"I still reference the materials from your course. I even shared them with my younger brother who is going through a rough time. Thank you for your lasting impact! Your class was the most important and useful class I took at GWU." -- B. Horn, GWU Alumna, Personal Injury Attorney


Educator / Presenter

As a Corporate Wellness Consultant, I have created multiple research-based seminars and workshops. In addition, I can design a presentation that is specifically built to meet the needs of your organization. I am an experienced, passionate, educated, interactive, and humorous presenter. I bring tons of energy and my pursuit of wellness, health, and the implementation of positive behavior change shine through in all that I do!


The central theme of every presentation will include the 8 Foundations for Lasting Change. Information without strategies for implementation may be informative but it will not bear fruit in your life. Hence, these seminars offer practical tools, strategies, and practices that you can use right away! My main objective is to open doors for people to feel a greater connection and much less self-imposed negativity in their lives.



Topics of these seminars include:


          • 8 Foundations for Lasting Change

          • Energy Management

          • Stress is NOT Real

          • Permanent Weight Loss

          • Developing & Maintaining Healthy Relationships

          • Posture Alignment - Living Pain Free!

          • Why Jesus? Moving Beyond Higher Power


    For further information regarding Cindy's services as an Educator or Presenter, please contact Cindy here.

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