Have you worked tirelessly trying to change your life for the better? Me too. Or maybe, after years of effort, you are done with trying this and trying that, only to find yourself back where you started? Me too.

You are in the right place! I have done the hard work for you – bringing these concepts together into a powerful, successful formula for creating lasting changes that stick.

The 8 Foundations for Lasting Change are research-based skills I’ve developed over decades as a Presenter, Educator, and Coach. As you integrate the 8 Foundations into your life, you will notice a growing confidence in your ability to respond proactively, turning insights into meaningful steps. My seminars and programs help to break self-defeating habits, awaken strengths and purpose, and foster deep connections with others, with your best self, and with God.