Alarming! Chat GPT answers, “If you were the devil what would you do?
Many people, Christian or not, are feeling the same unease: a sense that deception, distraction, pride, fear, and division are […]
Many people, Christian or not, are feeling the same unease: a sense that deception, distraction, pride, fear, and division are […]
Mindfulness refers to maintaining awareness of the present moment, including current thoughts, feelings, and actions, without passing negative judgments. A
5 minutes. We can all carve out 5 minutes. I love this meditation. I like his voice. It helps me
How hard is it to implement positive changes? Changes that stick? HARD!!! I have spent my 30+ year career in
I was a collegiate athlete, a triathlete, and a very fit woman who eventually ate myself to 267 lbs. For
You are a little older now. You, like me, did the gym thing for years. Now – you are over
Beliefs – Bind; Beliefs – Evaluate; Beliefs are Learned; Beliefs influence; Beliefs explain our perspectives and thought processes; Beliefs are
I am a hypocrite. I have often professed I would never do what “he or she just did”…when in fact,
Forgiveness. This is a very difficult practice to live out in our lives. Consider all the situations and relationships you
TSP: We will begin with awareness about what you currently believe.