“Cindy’s super power skill is her ability to engage and interact with her audience. Her knowledge and passion shine throughout her seminar. Along with her expertise, she brings great energy, presence, and humor!“
Ina Gjikondi
The George Washington University
Graduate School of Education and Human Development
Presenter
“Cindy Pavell ranks as one of the best speakers that has ever presented to our members. In addition to her depth of knowledge, Cindy possesses a keen sense of how to keep her audience engaged!”
Jack Malgeri, J.D., Ph.D., Chair, Federal Special Interest Group
Disrupt, Awaken, Connect!
My heartfelt mission is to challenge and transform negative beliefs and behavioral patterns that hold people back. I strive to inspire those “AHA” moments through my teachings and practices, moments that can spark profound personal growth and change.
- One decision can rewrite your future!
- Lasting change isn’t about doing more – it’s about doing what matters to you.
- Don’t wait for motivation – build momentum…one action at a time!
- Real change sticks when your habits align with how your brain learns.
As a Corporate Wellness Consultant, I have developed numerous research-driven seminars and workshops. Additionally, I can craft customized presentations tailored specifically to meet the unique needs of your organization. Drawing on many years of personal research, I offer detailed and organized information that is combined with a unique perspective on every subject I cover.
Cindy has presented workshops & seminars for the U.S. Chamber of Commerce, for Government Agencies, and for various churches.
As a Presenter, I am passionate, knowledgeable, engaging, and humorous. My interactive approach, coupled with an endless energy for wellness, health, purposeful living, and fostering positive behavior change, shines through in all that I do.
Many of my seminars and workshops focus on the transformative “8 Foundations for Lasting Change.” While information alone can be enlightening, true transformation requires actionable strategies. That’s why my sessions provide practical tools, strategies, and techniques that you can put into practice immediately. My ultimate goal is to help individuals build meaningful connections and liberate themselves from self-imposed negativity, paving the way for a more empowered and fulfilling life.
Topics List (not exhaustive):
“The slides for the following two topics (one faith-based, one secular) demonstrate the quality of my originally designed work.”
- 8 Foundations for Lasting Change
- Energy Management – The Big 4!
- Stress is NOT Real
- The Unholy Trinity – Sex, Greed, & Power
- Anxious Apartness
- Blame & Shame – Progress Killers!
- Living in the Hallway – When One Door Closes…
- Permanent Weight Loss
- Relationships & Your Health
- Bondage of Self
- Lifetime Fitness
- Posture Alignment – Living Pain Free!
- Why Jesus? Moving Beyond Higher Power
Bring Transformational Insight to Your Next Event
Empower your audience with research-backed tools, practical strategies, and the motivation to create lasting change — from the inside out. Cindy’s presentations ignite real breakthroughs, not just inspiration.