“Cindy is uniquely different from any other Coach I have ever worked with. With great attention to detail, her knowledge, and humor, have made a difficult process (changing long-standing negative habits) possible. She understands the hurdles we all face, and makes specific, practical suggestions for successful progressive change.“
Cecelia C., Retired Attorney
Coach
“After I started working on goals with Cindy, she helped me to realize that I was working toward something, to living differently. I started eating better, drinking more water, exercising, and spending more time with friends. In short, I discovered there is much more to life than what I was doing day to day. I feel 100% better! More alive!”
Pat N.
Nurse Practitioner
Greetings!
CREATE & LIVE the best in you!
You are stuck; tired of trying this and trying that only to experience short-term success. My one-of-a-kind program offers you a blueprint which you can apply to any behavior change you desire to make. This is not a “quick fix” scheme; it is not the same old stuff with a different title.
This formula is a rebuild, an overhaul; it is a disruption of your limiting mindsets, habits, and patterns. You will become an “into action” person instead of being an “into motion” person. This shift empowers you to move beyond planning and intention, enabling you to make real progress toward your goals and lasting change.
Together, we will implement the 8 Foundations to create refreshing new mindsets and replace negativity. Your thought life will no longer enslave you, but instead, it will drive your actions to support the life you want to live… for good!
Before We Begin
I want to ensure we are a good fit before we start any type of Coaching program. Therefore, as a way to save time for both you and me, an application must be filled out first, followed by an interview phone call with me before any Coaching will be considered.
Group Coaching
Investment Fee:
Negotiable
12 weeks
Group Coaching is the premier choice. Social support, not doing things alone, results in a much higher success rate. In order to establish a deeper level of safety and intimacy, the group size is small and ranges from 4–7 women. Coaching is done via the phone or Zoom (depending on what the group prefers).
What You Will Receive:
I am fully present Coach who is committed to giving you the best coaching experience possible, to supplying you with right now tools and practices that meet you where you are, and to disengage limiting beliefs that are keeping you stuck!
Coaching call 60–75 minutes 1x per week (first meeting will be closer to 90 minutes).
A built-in community – we all do better together!
Access – using WhatsApp, you will have consistent access to ask any questions you may have.
Mega Resources – a plethora of valuable tools, strategies, and practices designed specifically for you to create the best in you!
Individual Coaching
Investment Fee:
Negotiable
12 weeks
Maybe Group Coaching feels intimidating and/or the timing does not work for you. In the individual Coaching option, we will use the 8 Foundations in a similar fashion, but we will design a support system to fit your lifestyle, energy, and time. Individual coaching allows for a higher degree of personalization, and many women thrive in this atmosphere!
What You Will Receive:
-
Coaching call 50–60 minutes 1x per week (first meeting will be closer to 75 minutes).
-
Access – using WhatsApp, you will have consistent access to ask any questions you may have.
-
Mega Resources – a plethora of tools, strategies, and practices designed specifically for you!
Ready to Begin Creating Real & Lasting Change?
Let’s make sure we’re the right fit. Start by filling out a short application — then we’ll schedule a call to discuss how this coaching program can support your transformation.